
Instant-Hypnosis.com provides hypnosis downloads for every walk of life. We offer professionally produced self-hypnosis sessions for instant download or packaged CDs with Free International Shipping. Check out the multi-purchase Discounts up to 65% off, FREE MP3 software, and our "No Questions Asked" refund policy!
Clinical studies have shown that at least 90% of adults can be hypnotized. (1)“Less than 10% of adults are considered difficult or impossible to hypnotize.” Register, P.A., & J.F. Kilhstrom. (1986). Finding the hypnotic virtuoso. International Journal of Clinical and Experimental Hypnosis, 34, 84-97. We can't say that you can or will be hypnotized, or claim that our self-hypnosis sessions will help your situation but, for over 9 YEARS we've had literally hundreds of thousands of satisfied customers. If you are not 100% SATISFIED with YOUR results, just let us know and we'll refund your full purchase price (less shipping on cds). Read Our Testimonials
Did you know that self-hypnosis has been tested and used for a vast amount of medical/clinical reasons for over 70 years? (2)American Journal Of Clinical Hypnosis. 2009 Oct;52(2):133-45.
Self-Hypnosis: seventy years of amazement, and still don't know what it is! And that many recent studies suggest it helps when other conventional treatments fail or that it can greatly enhance traditional treatments? (3)International Journal Clinical Hypnosis. 2009 Apr;57(2):198-221.
"A comparison of self-hypnosis versus progressive muscle relaxation in patients with multiple sclerosis and chronic pain." Twenty-two patients with multiple sclerosis (MS) and chronic pain we recruited into a quasi-experimental trial comparing the effects of self-hypnosis (HYP) with progressive muscle relaxation (PMR) on pain intensity and pain interference. HYP-condition participants reported significantly greater pre- to postsession as well as pre- to posttreatment decreases in pain and pain interference than PMR-condition participants, and gains were maintained at 3-month follow-up. The results support the efficacy of self-hypnosis for the management of chronic pain and chronic pain in persons with MS. (4)Expert Reveiw Neurotherapy. 2010 Feb;10(2):263-73. Hypnosis in the treatment of anxiety and stress-related disorders. "Self-hypnosis represents a rapid, cost-effective, nonaddictive and safe alternative to medication for the treatment of anxiety-related conditions." The tremendous volume of research provides compelling evidence that self-hypnosis is an efficacious treatment for state anxiety (e.g., prior to tests, surgery and medical procedures) and anxiety-related disorders, such as headaches and irritable bowel syndrome."
We encourage you to consult with your physician or healthcare provider if you plan to use self-hypnosis. It is not meant to diagnose, treat, or cure any disease, disorder, or psychological issues. Read our Disclaimer here. All of our sessions come with complete written instructions.

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